How to Eliminate Bunions

1. - Try to do exercises for the feet. - The exercises can help slow down or even stop the progress of the bunions, preventing you from eventually requiring surgery.

Home Remedies for the Calcaneal Spur

1. - REST. - It is without a doubt the first defense measure that we must take before the incisive pain due to a calcaneal spur. Rest the foot to prevent further inflammation, avoiding running and making sudden movements allowing the injury to heal.

How to Soften and Smooth your Feet

1. - Moisturize your feet constantly. - You can apply Vaseline on the feet to soften them. You must apply some type of lotion or moisturizing product on your feet every day.

How to Remove the Bad Smell of the Feet

1. - Restriégate the feet. - It's obvious, but it will not be enough just to rub them quickly with soap and water in the shower. The goal is to eliminate all bacteria and dead skin cells from which the bacteria feed. So when you wash your feet, exfoliate the entire surface of the foot with a washcloth, a brush or any other abrasive item, also use antibacterial soap.