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Non-Invasive Treatments for Plantar Fasciitis: Rivera Foot & Ankle

Foot and Ankle Specialist

Plantar fasciitis is a common medical condition that affects millions of people worldwide. It is characterized by inflammation of the connective tissue on the sole of the foot, which results in intense pain in the heel and arch of the foot. At Rivera Foot & Ankle, a specialized podiatry clinic in Houston, Texas, a wide range of highly effective non-invasive treatments are offered to address this common issue. These treatments allow patients to recover without the need for surgery and with minimal downtime.

What is Plantar Fasciitis?

Plantar fasciitis is a condition that develops when the fibrous tissue connecting the heel bone to the toes becomes inflamed. This can be due to various factors such as overuse, repetitive stress, improper footwear, lack of flexibility in the Achilles tendon, and other biomechanical factors. Common symptoms of plantar fasciitis include:

  1. Sharp heel pain, especially in the morning or after sitting for an extended period.
  2. Pain in the arch of the foot.
  3. Stiffness and difficulty walking.
Non-Invasive Treatments at Rivera Foot & Ankle

Rivera Foot & Ankle is a leading podiatry clinic in Houston that specializes in the treatment of plantar fasciitis. The highly trained podiatrists at this clinic use a variety of non-invasive approaches to effectively address this condition. Some of the most common treatments include:

1. Stretching and Exercise Therapy

Stretching exercises are an integral part of plantar fasciitis treatment. Podiatrists at Rivera Foot & Ankle work closely with patients to develop personalized exercise plans that include specific stretches to strengthen foot and calf muscles. This can help reduce tension in the inflamed tissue and improve flexibility.

2. Custom Orthotics

Custom orthotics, such as insoles and arch supports, can help correct biomechanical issues and distribute weight evenly on the foot. These orthotics are specifically tailored to each patient's unique anatomy and can provide significant pain relief.

3. Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate tissue healing. This treatment has proven effective in relieving pain and promoting regeneration of damaged tissue in patients with chronic plantar fasciitis.

4. Corticosteroid Injections

If pain persists, podiatrists at Rivera Foot & Ankle may consider corticosteroid injections. These injections reduce inflammation and alleviate pain. However, they are used with caution due to potential side effects and limitations on long-term use.

5. Physical Therapy
Physical therapy can help strengthen muscles and improve flexibility in the foot and calf. Physical therapists work in conjunction with podiatrists to provide a comprehensive treatment approach.


Plantar fasciitis can be debilitating and painful, but thanks to the non-invasive treatments offered at Rivera Foot & Ankle, patients in Houston and the surrounding areas can find relief without the need for surgery. The personalized approaches and expert care provided by the podiatrists at this clinic have helped countless individuals regain their quality of life and return to daily activities without foot pain. If you are dealing with plantar fasciitis, do not hesitate to get in touch with Rivera Foot & Ankle for an evaluation and a discussion of treatment options tailored to your needs.

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Foot and Ankle Specialist

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