Sprained Ankle

Treatment. - Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.

Sprained Ankles and Massage Therapy

The cross friction massage technique is used to treat sprained ankles.

Bone Spurs in the Foot

What is a bone spur?

A bone spur is a bone growth on a structure attaching to the bone. This structure may be a tendon, which attaches the muscle to the bone, or growth on or between bones. 

Neuritis Treatment, Causes, & Symptoms 

Neuritis is an inflammation of nerves that can occur anywhere in the body. When this condition happens in the feet it can affect the heel, toes, and/or metatarsal (ball of the foot) area.