Managing Gout in Your Ankle

What is gout?

Gout is a painful form of inflammatory arthritis that usually affects the big toe, but can develop in any joint, including the ankle. It forms when your body has high levels of uric acid. This acid forms sharp crystals that cause sudden bouts of pain, swelling, and tenderness. 

What Could Be Causing Poor Circulation in My Feet?

Even though poor circulation isn’t a condition, if you are experiencing poor circulation in your feet this is often a symptom of a much larger issue.

Foot and Ankle Care Tips for Seniors

Essential Foot and Ankle Care Tips. - While it’s not always possible to prevent foot and ankle injuries or ailments, there are lots of things you can do to help keep your feet healthy and safe. The tips listed below are a great place to start.  

Applying a Compression Wrap for a Sprained Ankle

A compression wrap is used to prevent swelling, which can help your ankle feel better. It does not support the ankle or prevent it from moving, so it does not protect it except by reminding you to be careful of your ankle.