Foot and Ankle

1. - Take care of your diabetes. - Work with your healthcare team to keep your blood sugar within a good range.

Foot and Ankle Treatment in Houston

1. - Correct an ingrown toenail. - It's a common foot affliction that you can deal with on your own at home. Be careful what equipment you use, though, since an ingrown toenail can easily become infected.

Foot and Ankle in Houston

1. - Give your feet a pedicure every two weeks. - Painting them does not necessarily have to be part of every pedicure routine, but regular pedicures really make a difference in keeping your feet soft and free from dry and rough skin, and your toenails clean and neat.

Foot and Ankle in Houston

1. - Make sure to wash your feet daily. - Feet tend to get dirtier and sweatier than other parts of the body, so it’s important to have good sanitary habits. If you take showers in the morning and not at night, at least make feet-washing a part of your nightly routine when you get home. Aside from being a mark of good hygiene, doing this also stops you from carrying dirt into your bed.