The 10 Best Home Remedies for Cracked Heels

Cracked heels are a very common problem and can range in severity from a cosmetic issue to a painful problem. 

Supination of the Foot: Causes and Treatment

What to know about supination of the foot

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it is termed pronation. 

Club Foot

Congenital Talipes Equinovarus

Talipes equinovarus (once called club foot) is a deformity of the foot and ankle that a baby can be born with. It is not clear exactly what causes talipes. In most cases, it is diagnosed by the typical appearance of a baby's foot after they are born. 

How to Prevent and Treat Foot Blisters When Running

Most runners have had at least one run or race ruined because of a painful foot blister. By knowing the usual causes and symptoms you can take steps to prevent them. If you get a blister despite your efforts, you will need to know how to safely treat it.