Watch For Anomalies Of The Feet

Bunions are a sometimes painful dislocation of the 1st metatarsophalangeal joint or 5th metatarsophalangeal joint that occurs primarily in shod or shoe-wearing populations. There have been many suggested causes of bunions, but the one cause that has been shown to be consistently reversible is the tapering toe boxes on most conventional footwear available to shoe wearing people.

Can Do To Your Health

Overworking your feet can put stress on your entire body, so taking care of your feet is an absolute priority for overall good health. Standing all day can cause a myriad of different conditions such as bunions, callouses, and plantar warts.

Feet Health: Retraining Toes

If you are fortunate enough to find a shoe that has enough room in the toebox for you to spread your toes, you should assist in retraining your toes to have a natural space between each of them by wearing a digital splint, which is a flexible pad made of soft accommodative material placed between each of the toes.

Foot and Ankle Doctor

Feet are the foundation of the body, and just like the foundation of any structure, they must be stable and balanced in order to support the all of the body's weight. If they are not, they could cause many problems.