Foot and Ankle

1 – INFANCY (birth to 1 year)
Look carefully at your baby’s feet. A child’s feet grow rapidly during the first year. For this reason, podiatric physicians consider this period to be the most critical stage of the foot’s development. 

Podiatrist Houston

1.- Keep your feet clean and dry

Remove the insoles from your running shoes and place them aside, preferably next to a heat source. This will help the shoe dry between uses, especially in the winter months when moisture from snow and slush builds up. Warm, moist environments are an ideal breeding ground for toenail fungus infections. 

Treatment of Foot and Ankle

1. Run in the Right Shoes
The first step you need to take to keep your feet happy and healthy is to run in the proper pair of shoes. 

Foot & ankle specialists

How are my toddler's feet developing?

When your baby's born, the bones in her feet are made of soft, flexible cartilage. This gradually hardens over time. They won't be fully developed until her late teens.