Goodbye to the closed shoe but with caution

During hot months, we usually stop using a more closed and tight footwear and replace it with a more open one, but it is essential to take into account some aspects in that choice to avoid putting the health of the foot at risk.

Footwear must always be made of leather. A breathable footwear allows the foot not to overheat and thus avoid the appearance of fungus and other skin problems, as well as excessive sweating or the appearance of ingrown toenails. The use of cotton socks is abandoned and it is replaced by synthetic stocking socks or we leave the foot in direct contact with the shoe -add Chaqués-, and for that reason we must avoid synthetic materials of fabric or plastic that favor excess sweating Since in the event that the footwear is not comfortable and the foot is not properly treated and hydrated, painful blisters or abrasions appear, with sports shoes, their use should be limited to sports practice and better with cotton socks. This type of footwear facilitates sweating and overheating of the foot, being a good breeding ground for fungi.

Source:  diariodesevilla

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

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