Foot and Ankle

Step 1. - Exfoliate. - If you want soft feet, the best way to get it is by exfoliating- get rid of the dead skin.

Step 2. - Use lotion.

Step 3. - When you wake up, use the lotion again, this time you will be pushing your cuticles down as you massage your feet.

Step 4. - Paint your nails! Remember that you only want to use THREE strokes! First, you are dipping the brush into the bottle and getting a decent bead-size amount that will spread when it hits your nail.

Next, you will start at the base of your nail and stroke to the left. Last you stroke to the right. That’s it. No more or you will have smudges.

_{Source: Your Modern Family}

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

Foot and Ankle.

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