
Why I Have Heel Pain?
The Most Common Cause
Causes of Foot Pain
Pain in the foot can be due to a problem in any part of the foot. Bones, ligaments, tendons, muscles, fascia, toenail beds, nerves, blood vessels, or skin can be the source of foot pain.
The cause of foot pain can be narrowed down by location and by considering some of the most common causes of foot pain.
Plantar fasciitis is the most common cause of heel pain. The plantar fascia, a band of tough tissue connecting the heel bone to the toes, becomes irritated or inflamed. Heel pain, worst in the morning when getting out of bed, is the most common symptom. Arch pain may also be present.
Treatment for plantar fasciitis includes:
- Rest
- Calf and foot muscle stretches
- Over-the-counter pain relievers
- Shoes with good arch support and a cushioned sole
- Various other treatments for plantar fasciitis are available.
Source: webmd
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