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What Are the Main Causes of Flatfoot?
Understanding What Leads to Fallen Arches in Children
Flatfoot in children is more common than most parents realize and while it might look harmless at first, ignoring it can lead to long-term discomfort and mobility issues. Whether your child avoids physical activity, complains of foot pain, or wears down shoes unevenly, these could be early signs of a foot arch problem. At Rivera Foot & Ankle, we believe early detection and treatment of pediatric fallen arches can prevent complications as your child grows. In this article, we’ll explore the leading causes of flatfoot and provide helpful insights to guide you on how to treat flatfoot in children effectively.
Flatfoot, or fallen arches, in children may occur due to various reasons. One of the most common causes is genetics. Children often inherit flat feet from their parents. Another frequent factor is flexible flatfoot, where the arch appears when sitting but disappears when standing, often due to loose ligaments or muscle weakness. Obesity also contributes significantly, as excess weight places added pressure on developing feet. In some cases, underlying neuromuscular conditions or developmental issues may interfere with proper arch formation.
Improper footwear lacking support can worsen the problem, especially during early growth stages. Children who walk excessively on hard surfaces without proper shoes are more likely to need Houston arch support for kids. At our clinic, we often recommend custom orthotics for children with persistent symptoms. Heights podiatrist flat feet specialists emphasize the importance of diagnosing arch concerns early to avoid complications like knee, hip, or back pain later in life.
If your child has been diagnosed with flatfoot, our team offers specialized care including non-invasive methods, advanced scanning, and Houston flat feet treatment tailored to each case. Whether you’re searching for Heights pediatric foot care or a trusted children flatfoot doctor Houston families rely on, we’re here to help every step of the way.
Tips to Understand and Manage Flatfoot in Children:
- Watch for symptoms: If your child complains of foot pain, fatigue, or stiffness after walking, it could signal flatfoot issues. Don’t overlook changes in posture or walking habits.
- Monitor shoe wear: Uneven wear on the inner side of shoes may indicate fallen arches. This is a clear sign to consult a Houston podiatrist flatfoot child specialist.
- Check family history: A history of flat feet in parents increases the chances of your child developing the condition. Early awareness allows proactive pediatric fallen arches care.
- Choose supportive footwear: Ensure your child wears shoes with firm arch support and cushioning, especially during high-impact activities. Avoid flat or overly flexible shoes.
- Encourage foot-strengthening activities: Exercises like toe curls, heel raises, and walking barefoot on soft surfaces can help strengthen foot muscles in kids.
- Consider custom orthotics: For moderate to severe cases, custom orthotics for children provide targeted arch support and improve overall foot function.
- Avoid overuse injuries: Children with flatfoot should avoid prolonged high-impact activities without rest. This helps reduce strain on feet and lower legs.
- Schedule regular foot checks: Annual visits to a flatfoot specialist Houston kids trust ensures that development is on track and any issues are caught early.
- Treat ankle pain seriously: If flatfoot causes ankle rolling or instability, seek Heights flatfoot treatment child services to prevent sprains or long-term joint problems.
- Stay informed: Learning about flatfoot and related symptoms empowers you to make timely decisions for your child’s foot health.
If you suspect your child may have flat feet, don’t wait. Our team at Rivera Foot & Ankle offers compassionate and expert Houston pediatric flatfoot care that’s designed to support your child’s comfort, mobility, and development. Fill out our Contact Form today or call us directly at (713) 691-9600. Be sure to mention that you found us online. We're ready to help your child step into a healthier future.
At Rivera Foot & Ankle, we specialize in expert care for all foot and ankle conditions, serving patients in Houston Heights, TX. Led by Dr. Orlando Rivera, our clinic combines cutting-edge technology with compassionate treatment for heel pain, bunions, ingrown toenails, ankle injuries, diabetic foot care, and more. Whether you're suffering from chronic foot pain or a sports-related ankle sprain, we offer personalized solutions from conservative therapies to advanced reconstructive surgery. Your foot health is our top priority. Discover relief, restore mobility, and walk confidently again with the trusted care of Houston’s podiatric expert.

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