Extra Weight Foot and Ankle

Foot And Ankle Pain Relief Solutions

When climbing up stairs or walking on an incline, we carry approximately four to six times our body weight across the ankle joint. Extra body weight significantly increases the impact.

Experts evaluate how you walk and where you are putting excess force on your feet. There is simply much more force on your feet and tension on your plantar fascia when you are overweight, so more advanced heel pain treatments may be necessary.

Treatment plans may include:

  • Shoe recommendations
  • Custom foot orthotics
  • Specific strengthening and stretching exercises
  • Anti-inflammatory medication

If you are starting a weight loss program, we also will often refer to:

  • Your primary care physician
  • A registered dietitian
  • A personal trainer or physical therapist to work on an exercise regimen

Source: footankle

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

15 Foot ankle specialists

Foot & ankle specialists

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