Bathing feet in soap and water
1. Be clean. Bathe your feet every day in soap and water. Just letting the shower water splash on them isn't good enough. Lather them thoroughly with soap and scrub them with a loofah. Make sure to clean the entire part of your foot, not just your toes.
2. Be sure to dry your feet completely when you're done. Don't forget to dry between the toes, and be sure to wash out the yellow/black toe jam. Leftover moisture is a breeding ground for bacteria, which causes odour.
Washing feet in refreshing mint
1. Wash feet in a cleansing bowl. Pour a small amount of hot water in a suitably sized foot bowl. Add some fresh mint leaves to the hot water. Allow to cool until you can place your fit into the water comfortably. Soak the feet, rubbing them occasionally. Do this for up to half an hour. Repeated daily, you will keep your feet both clean and fresh.
RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.
Foot and Ankle
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