You might be wearing the wrong size shoe.
This a good reason to buy your shoes from a shop where they still measure your feet. Now that foot measuring is more rare, people keep wearing the same size shoes, even though foot size often gets bigger with age.
Your feet could use better hygiene care.
If you have stinky feet, keep the growth of bacteria at bay with a few simple steps. Alternate between shoes to allow them time to completely dry, wear socks to wick away moisture, and try a spray antiperspirant on your feet.
Nail salons are rife with infection.
If you really want a salon pedicure, avoid infection by booking the first appointment of the day, so the equipment is cleaner. Also, don’t shave right before you go, because it will allow bacteria and fungus to enter microscopic nicks on your ankle and give you an infection.
Bunions and hammertoes need a professional.
Separators like Yoga Toes and bunion splints can feel good, but can’t reverse the damage. You need to see a podiatrist to resolve a structural problem.
Don’t wait to treat a bunion.
Get your bunions taken care of as soon as possible, because they will only get worse and become much harder to fix.
Toe shortening for heels will cause pain.
Your feet should not be in pain, but if you choose cosmetic surgery for your feet, you will undoubtedly have pain as a result of the surgery. Surgery isn’t there to make high heels fit—it’s there to correct a problem when you’re in pain.
RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.
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