Ingrown Toenail Relief With Epsom Salts

Ankle and Foot Specialist Houston

An ingrown toenail occurs when your nail grows into the skin of the nail bed, usually on the side. It can be a very painful condition and can easily become infected. One remedy for an ingrown toenail is to soak the affected foot in a bath containing Epsom salts.

Epsom salt is a form of magnesium sulfate. Though some people use it internally as a laxative, it it most widely used as a soaking agent. By soaking an ingrown toenail in warm water with epsom salts, you can help soften the nail, making it easier to trim. Epsom salt also helps to soothe inflammation, reduce swelling and draw out infection, the Start Healthcare website states.

Time Frame
you soak the affected foot three times a day in warm water for 15 to 20 minutes at a time. Is recommends 15 minutes of soaking at least twice a day. Add about 1/2 cup of Epsom salt for every gallon of water.

Expert Insight
oaking your ingrown toenail in hot and cold water may be more effective than soaking it in warm water alone. The website recommends you soak your foot for three minutes in hot water containing Epsom salt that's 100 to 110 degrees Fahrenheit and then for 30 seconds in cold water with no Epsom salts. You should do this at least three times a day.

Nail Removal
If you a have chronic problem with ingrown toenails, your doctor may advise you to have the nail removed. There are both chemical and surgical removal procedures, some of which are temporary and some permanent. Post-surgical treatment includes soaking the affected foot in warm water containing Epsom salts.

Source: livestrong

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