• Foot Conditions

    Dr. Orlando Rivera explains about the different foot conditions and professional treatments

    Arch Pain, Ball of Foot Pain, Blister, Bunion, Callus, Corn, Ingrown Toenail, Spurs and more...

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  • Ankle Conditions

    Dr. Orlando Rivera explains about the different ankle conditions and professional treatments

    Ankle Sprains, Arthritis Pain

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  • Skin Conditions

    Dr. Orlando Rivera explains about the different skin conditions and professional treatments

    Athlete's Foot, Foot Odor & Perspiration, Nail Fungus, Rough and Dry Skin, Warts and more

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  • Children

    Dr. Orlando Rivera explains about the different conditions and professional treatments
    in childrens

    Flatfoot, Warts or Petty, Ankle Sprains, Juvenile Bunions, Ingrown toenails

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  • Services and Treatments

    Dr. Orlando Rivera explains about the different treatments and professional services at
    Rivera Foot & Ankle

    Foot Scanner, Anatomic Insole, Laser Therapy, Ankle Prosthesis, Laser Tatoo Removal and more...

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Why is Foot Care Important?

Are the Sosten of the Body

Over time, diabetes can cause you to lose feeling in your feet. When you lose feeling in your feet, you may not feel a pebble inside your sock or a blister on your foot, which can lead to cuts and sores. Diabetes also can lower the amount of blood flow in your feet. Numbness and less blood flow in the feet can lead to foot problems.

How an Ankle Fracture Happens?

Three Different Bones can be Fractured

When a bone breaks or cracks, the injury is called a fracture. In the ankle, three different bones can be fractured:

  • The tibia - This is the larger of the two bones in the lower leg. The tibia's lower end flares out, forming a hard, bony knob, called the medial malleolus, which you can feel at the inside of your ankle.
  • The fibula - This is the thinner of the two bones of the lower leg. Its lower end forms a hard, bony knob, called the lateral malleolus, which you can feel at the outside of your ankle.
  • The talus - This is a wedge-shaped bone that is located deep inside the ankle, braced between the heel bone and the ends of the tibia and fibula. The talus supports the lower ends of the tibia and fibula, and it forms a solid base for the normal range of ankle movements.

What the RICE is?

Rest, Ice, Compression, and Elevation

As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE, Rest, Ice, Compression, and Elevation.

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